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Growing Lettuce

There are hundreds of varieties of lettuce grown with differing harvest times. In the US these varieties fall into 4 main categories each covering many varieties : butterhead, crisphead, leaf and romaine. Butterhead has small, round, loosely formed heads with soft, buttery-textured leaves ranging from pale green on the outer leaves to a pale yellow-green on the inner leaves. The flavor is sweet and succulent. Crisphead lettuce comes in large, round, tightly packed heads of pale green leaves.

Though crisp, succulent and wilt-resistant, all crispheads have a rather neutral flavor.

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Romaine lettuce grows in a long head of sturdy leaves which have a firm rib down their centers. Varieties include green, red and baby romaine.

Romaine is the classic lettuce of choice for Caesar salads. Because it's said to have originated on the Aegean island of Cos, romaine is also called Cos lettuce. Dishes Pasta Soup Pie Casserole see more Everyday Freezable Batch cooking Cheap eats Leftovers see more Ingredients Fish Fruit Meat Vegetables see more Occasions Sunday lunch Dinner party Afternoon tea Easy entertaining see more Seasonal Spring Summer Autumn Winter see more Vegetarian Iron-rich Vegan Vegetarian barbecue Vegetarian party see more More recipe ideas Cheap eats Courses Slow cooker Cheap cut see more Christmas biscuits Christmas gifts Festive desserts Vegetarian Christmas see more Podcast Reviews.

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Lettuce Pronounce it: lett-iss. Red leaf lettuce is a highly nutritious food. Additionally, it may help lower blood pressure, aid weight loss , and boost heart health. Red leaf lettuce can easily be added to your favorite salads or sandwiches for extra flavor and nutrients.

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Iceberg Lettuce and How to Use It

Sturdy, crunchy, and packed with nutrition, romaine lettuce makes a hearty salad green. Learn about the benefits of romaine lettuce. While cabbage and lettuce may look alike, they have distinct nutritional profiles, flavors, textures, and culinary uses. This article explains the….

Wild lettuce is used by people interested in alternatives to conventional pain medications. This article discusses the health benefits and potential….

Nutritional Value, Growing It, Using It, and Storage

The FDA has said romaine lettuce grown outside of a target area is not linked to the recent outbreak, and is working toward a program that would…. Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Here are 14 of the healthiest leafy green vegetables you…. If you don't eat some form of seaweed regularly, then you are seriously missing out.

It is one of the healthiest and most nutritious foods on the…. Detox diets aim to promote toxin elimination, improve circulation, and strengthen your body with healthy nutrients.

Lettuce Varieties

Some of the foods that help with…. Written by Kaitlyn Berkheiser on June 4, High in nutrients but low in calories. Very hydrating.